Make-up, Removing All Traces

This ones for the ladies. We are told by beauty experts and as beauty experts to wash our faces every night to wipe off all the make-up and pollutants of the day, and then again in the morning to wash off the traces of dirt from our pillow and such. I’m the first one to…

Age Is But A Number

What if you didn’t know how old you were? How old would you be? The way you think about yourself impacts the way you feel physically. Living young is as much about your mental and emotional health as it is your physical health. It is about being optimistic, staying cognitively and physically active, and having…