Homemade Body Butter

Homemade Body Butter Have you ever flipped over your favorite bottle of lotion and checked the ingredients? Dibutyl Phthalate, propylene glycol, butylated hydroxyanisole, Quarternium-15, 1.4-dioxane, cyclo tetrasiloxane, tetrasodium EDTA, Tocopheryl acetate… Wait… WHAT? Did you know it takes only 26 seconds for those to absorb into your bloodstream and then every organ of your body? Yuck!!! No thanks!! That is…

PB Banana Oat Breakfast Cookies

2 ripe bananas, mashed until smooth & creamy 1/3 cup peanut butter ~ creamy or chunky 2/3 cup unsweetened applesauce 1 scoop vanilla protein powder ** (optional. The cookie will just be lower in protein) 1 tsp vanilla extract 1 tsp butter flavor extract ** (optional) 1 1/2 cups quick oatmeal  ~ uncooked  (or use old-fashioned oats for more oatmeal…

Natural DIY Lip Balm Recipe

Makes 8 – 1/2 OZ. TUBES or TINS Depending on the wax you decide to use, you may need to add a bit more wax to make it harder or a bit more oil to make it softer. Ingredients ¼ cup almond, coconut, or grapeseed oil ¼ cup butter  –  cocoa, shea, or even mango  Beeswax or soy wax –…