Easy Coffee Recipe’s

Where are all of my coffee addicts at? I know with some of you it takes real will-power to drive past that Starbucks sign without pulling over for that latte purchase. Ice’d coffee has now become a staple of many as well. Some drink it all day long, and some can’t fathom beginning their day…

Whole Almost (or totally) Vegan Chocolate Chip Cookies

1 3/4 cups walnuts toasted, finely ground in a food processor 2 cups oats divided 3/4 cup coconut or almond flour 1/2 cup brown sugar 1 tsp baking soda 1/2 cup pure maple syrup 2 Tbsp almond milk 3.5 Tbsp coconut oil make sure it’s room temperature and not a solid 2 tsp pure vanilla extract 2/3 cup dark chocolate chips (or vegan chocolate chips to make this totally vegan style) INSTRUCTIONS  Preheat the oven to 350 degrees…

Natures Cough and Cold Remedy

It was 52 degrees and crispy outside this morning. A nice welcome from the hot days we have been having.  I spy the red, orange, and yellow leaves on a nearby tree and am looking forward to the seasons morph into fall – my favorite season of the year. If you live in an area…

Healthier Pumpkin Spice Pancakes

I know, I know, It’s the time of year now that you see and hear about pumpkins so much you feel like screaming. Everything is pumpkin scented, and pumpkin tasting. Pumpkin, however, does have some grand health benefits that we can all take advantage of. They are packed with vitamins, beta-carotene, fiber, potassium, and help…

Better than Boxed Chocolate Coconut Pudding

Forget those fake boxed grocers store pudding mixes. I’ve always liked them but being a cancer survivor, like to look to something better for me with REAL ingredients, goodness, and that is healthy. This recipe brings better than boxed taste with its rich smoothness. Why not give it a try and let me know what…