Natures Cough and Cold Remedy

It was 52 degrees and crispy outside this morning. A nice welcome from the hot days we have been having.  I spy the red, orange, and yellow leaves on a nearby tree and am looking forward to the seasons morph into fall – my favorite season of the year. If you live in an area…

Golden Milk? The Benefits of Turmeric Tea.

For thousands of years, turmeric has been revered as natural medicine. It is a natural antioxidant that has been shown to help prevent many types of cancers including brain, lung, breast, and colon among others. It has also been shown to help lower high blood pressure, help reduce cholesterol, help prevent hardening of the arteries,…

Better than Boxed Chocolate Coconut Pudding

Forget those fake boxed grocers store pudding mixes. I’ve always liked them but being a cancer survivor, like to look to something better for me with REAL ingredients, goodness, and that is healthy. This recipe brings better than boxed taste with its rich smoothness. Why not give it a try and let me know what…

Vegan Brownie Bites!

This delightful recipe came from Gena Hamshaw who runs The Full Helping. You should totally check out some of her vegan recipes on facebook. As always, I like to stick with as few ingredients as possible, so if you are having that sweet tooth craving, here’s a quick easy one for you to try! Ingredients…

Natural DIY Lip Balm Recipe

Makes 8 – 1/2 OZ. TUBES or TINS Depending on the wax you decide to use, you may need to add a bit more wax to make it harder or a bit more oil to make it softer. Ingredients ¼ cup almond, coconut, or grapeseed oil ¼ cup butter  –  cocoa, shea, or even mango  Beeswax or soy wax –…